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  • Our goal to help each of our clients meet their fitness goals.
  • The free fitness assessment is used to determine your current fitness level then we'll discuss your goals.
  • The trainer will develop a custom exercise plan to help you achieve your goals.
  • Your training will be based on your ability level and fitness goals.
  • Our personal training sessions are 45 minutes.
45 mins
Free

Videos

Arms & Abs v1
Arms & Abs v1
$1.99 / 2 days
The is the perfect class when you are ready to tone and strengthen your upper body. This is an awesome class for both men and women.
All Videos
Arms & Abs v1
The is the perfect class when you are ready to tone and strengthen your upper body. This is an awesome class for both men and women.
YOGA- 101 Arms & Legs
This is part of the YOGA 101 series 
Killer Six-Pack Workout V2
This 15 minute workout is designed to trim and tone your abs
Killer Six-Pack Workout V1
This 15 minute workout is designed to trim and tone your abs
Legs, Legs, Legs Workout
This workout focuses on toning and trimming your legs and engaging your core while increasing your heart rate to burn calories.

Team Members

Baltimore, United States of America